SUNDAY 1st JULY – STRENGTH & CONDITIONING SESSION WITH BRENDAN HAYES
We have organised an "in-club" session for all CRFC Coaches with Brendan who is the Harlequins Sussex Strength and Conditioning Coach for The Developing Player Program (DPP).
The session is "Coaching Gold" and relevant to all age groups especially to ensure we have consistency across all the age groups for our approach to coaching matters which includes Strength & Conditioning. The focus will be on how we can deliver effective, sustainable sessions & programmes for our athletes. Brendan has delivered a session for us in the past which received great feedback from the coaches who attended.
We look forward to seeing you all there! Coaches please let us know if you can attend here